Tuesday, November 08, 2005

i'm living aimlessly now. time is all i have. yet i live in fear. really wtf right.

Anyway, i have a issue of Butter vs. Magarine with my family always.
if i don't go to the supermarket with them, den yeah... no butter for me.
i LOVE Butter yet they feel Magarine is much more healthy. less fattaning/tastier/cheaper u know...
why am i saying all these? cause i juz got into an argument over Butter issues juz over supper... yeah.....
heard me right man.

Now Listen Up!

The difference between margarine and butter?

Both have the same amount of calories.
Butter is slightly higher in saturated fats at 8 grams compared to 5 grams.
Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.
Eating butter increases the absorption of many other nutrients in other foods.
Butter has many nutritional benefits where margarine has a few only because they are added!
Butter tastes much better than margarine and it can enhance the flavors of other foods.
Butter has been around for centuries where margarine has been around for less than 100 years.

James | 8:22 PM